Massa är inte allt!



"Bodybuilding is not about being the biggest, it is about genetics, aesthetics, about symmetry, there is a lot to it".

Dagens visdomsord

Dagens visdomsord


"Those who fail to plan plan to fail... If you are going in to the gym and say: "I think I´m gonna to do this and I think I´m gonna do that" without having a real goal of why you are doing it you are destined to not get good results".

- Brad Schoenfeld